Ailie Blunnie

Songwriter :: Singer :: Musician

News

December // album update

Posted by on 7:00 pm in News | 0 comments

December // album update

Hello! So, Christmas again! How are ya getting on? Have you the shopping done? I’ve nothing done yet. The people-pleaser in me loves saying that, knowing that other people might feel better about themselves by comparison. And then the rebel in me is like “flip that for a game of soldiers, I don’t care what anyone thinks”.. which isn’t true, of course, but, given the global loony-mayhem at the moment, you’d nearly be forgiven, wouldn’t you? I was reading recently that our last shared ancestors (human/ape) might have come from around the Rift Valley in East Africa (I may be a bit late to the anthropological party on this one – it was news to me!). Anyway, I saw a beautiful picture of the area as taken from the space station, and I have to say.. it kind of helped put the Trump stuff in perspective for me a bit. It made me start thinking about how we must have been back then.. hanging out in the trees.. swinging away.. swinging away.. and then the transition to walking upright.. swing.. swing.. double-tucked-back-somersault and *land* There’s just something lovely about it. And another thing I’ve taken solace in, and you might too.. is the fact that the universe is just so incredibly big. 13.8 billion years and 1 or 2 hundred billion galaxies of big. It’s a lot. Makes my problems seem very small. Anyway, moving a bit closer to home – the album is nearly there! I’ll fill you in on where I am: Recording started around this time last year, and by February, I had.. I suppose.. about half of it done. At that point, I took a step back for perspective – I headed to the Rift Valley of my mind – and I realised I’d need to pull my socks up a bit if I was going to be happy with the final album. I felt like I wasn’t giving a true account of myself.. or something. Too much people-pleasing, too little rebel, maybe.. Probably, actually! So, I changed tack around May, got some of the newer songs together, met up with a fantastic producer, and the rest, as they say, is not history yet, but I’m delighted to be releasing the first single from it – ‘West to the Evening Sun’ – next month! (all going well) The album will follow shortly after that, and the rest, as they say, is still not history, but isn’t time only an illusion anyway? ..and I’m still not sure why people in the southern hemisphere aren’t walking upside down. Not that there’s any up or down anyway. In any case, I feel like I’ve sown the seeds for a very calm and reassuring Christmas for you! If you’d like to get the proper science, I would highly recommend checking out Brian Cox’s Wonders of the Universe.** It’s absolutely brilliant. It breaks complex concepts into really clear and concise language, and he’s just, well, he’s, well, let’s just say.. I have a soft spot.. I hope you’re keeping well yourself? Any craic for me?? Hopefully see you out on the road early next year! In the meantime, enjoy the Christmas holidays :-) Ailie xx ___________________________________________ *the blogpost image is the ‘Earthrise’ photo taken in 1968 during the Apollo 8 mission....

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On the Bus

Posted by on 4:21 pm in News | 2 comments

On the Bus

Well! I’m on the bus to Cork at the minute. Off to see my relations and get a gig fix. I love Cork. Cork was like an exotic utopia to us growing up in Leitrim.. full of distant drumbeats and the fragrant musk of sweet possibility (..roughly translating as: our Cork cousins were musicians, older than us, we got into places underage with them and I fancied all their friends). I always thought I’d live there when I grew up, but now actually.. now that I’ve learned that the Dublin-Cork express has plug sockets on it, I can imagine myself happily just living on the bus-to-Cork. I left my job two weeks ago – you might’ve seen me say that on Twitter. It’s been a funny old time. I did it to finish my album, because otherwise I swear I’ll be 102 by the time I finish it. Leaving your job though.. I don’t know if this is a universal thing, but it threw up a weird mix of emotions. Thoughts about purpose.. identity.. values.. priorities.. dying.. I had to sit myself down in front of the mirror and say very gentle things. Speaking of which, I heard that if you have an itch on, say, your left arm, and you look in the mirror and scratch the same spot, but on your right arm, it helps soothe the itch? There was actually a proper study done on this.* Try it there next time you have an itch and tell me. Anyway, I’m getting used to the new day-job, though it’s different from being in the 9am morning-coffee whirl. I love the sense of belonging that comes with being part of the ‘commuter’ world, or whatever you want to call it. I miss the photocopier craic with workmates too, and the students. You make great friends.. But it’s great, being a free agent. And a privilege. I’m spending most of these days revising the lyrics and structures of whichever song is being recorded next, and then practising until I’m happy with the various aspects of it. Passes the day nicely. And then I spend the rest of the time indulging in absolute nonsense. My favourite thing in a while has been finding the Ig Nobel Prizes – prizes awarded for research that makes people laugh first and think second.** My sister told me about these – the mirror-itch study was one of the winners. They’re absolutely class! Have a read in an idle moment. Anyway, enough of all that. How are you? Any craic, goss, shkandal? (I’m feeling a bit people-starved!) Ailie Xx * https://www.newscientist.com/article/dn24935-scratch-a-mirror-image-of-your-itch-to-bring-relief/ ** Ig Nobel Prize website: http://www.improbable.com/ig/winners/ Incidentally, class about Bob Dylan and the actual Nobels!...

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Olympics, women, the impact of hormone fluctuations and menstruation ..and other musings.

Posted by on 4:21 pm in News | 2 comments

Olympics, women, the impact of hormone fluctuations and menstruation ..and other musings.

Howaya! I’ve been glued to the Olympic gymnastics this week. The power, strength, speed, flexibility, balance, stamina, coordination, control, determination, grace, resilience, fearlessness.. Such full and complete athleticism. It would take your breath away. Brought back how mad I was about gymnastics when I did it too. God.. when I think of it.. I was tiny. But powerful. We all were. I remember.. when you’d say you were a gymnast back then, you’d sometimes get an ‘aw that’s lovely’ sort of response, and I remember.. my mam used to laugh and tell them not to be fooled – we were strong as horses. And we were. It’s a fantastic sport.. with benefits from the earliest stages. (I was only competing at a very local level) And then I remembered something else – the dread of the big THING coming. Your period. Aunt Flow. Your monthly visitor. The week of doom.. Christ, what were we going to do when all that happened? ..and us in leotards. Would I be able to wear pads?.. Tampons were scary things and caused Toxic Shock Syndrome according to the label – was I willing to die for my sport? ..what if the string thing popped out..? Aaagh, I’m eleven – I don’t like this! The very idea struck terror into me. This was pre-Google, so we couldn’t really look stuff up, and as for asking anyone – not a chance!   #Morto So I think most of us kept quiet and just hoped we’d be among those lucky late-starters. I remember once hearing that one of the Ballina girls had started, and the response was like the girl had just been given hours to live. Horror! The poor thing. Career over! She was, maybe, 13. Sure we hadn’t a clue. Anyway, I took some time this morning to look up how people were dealing with this now, and how female athletes at all levels were managing their monthly cycles. The main thing I wanted to find out was if and how hormone fluctuations were affecting their mental health and physical performance, and also, the practical question of how to deal with periods with a million cameras on you. This isn’t an area I’ve any great insight into (biology/biopsychology), so it’s amateur dabbling at its best, but from what I could gather, the subject hasn’t been that widely discussed or studied yet – something I’m sure will start changing very soon.* A few amateur dabbly bits I did gather were that: some elite female athletes don’t menstruate, or do so irregularly, due to a combination of factors (e.g. lean-muscle to fat ratio, high energy expenditure, intensive training, restricted diet). Some control their cycles using medication, birth control pills, IUDs etc. Some, like Heather Watson, and Paula Radcliffe, have spoken about the detrimental effects the stage they’re at in their cycle has had on their performance levels (the latter of whom quite amazingly still managed to break a world record in 2002 while suffering cramps during the last third of the race). It makes you think about things though, doesn’t it? Like, how well the sports world is currently set up to accommodate these sorts of considerations? Or indeed, the world in general? Anyway, on a different note, while watching the Olympics I noticed a few areas that could be streamlined....

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June, July, and happily ever after

Posted by on 3:21 pm in News | 2 comments

June, July, and happily ever after

Hello, It’s July, oh my. I’m kind of jealous of Mundy for writing that song. Every year, there it is on the radio. But what do they say, Freud and them fellas.. that it’s better to channel your negative feelings into something more useful? Anyway, on a matter entirely unrelated, I was thinking I might name the 11 songs on my album after all the other months of the year. Track 1 (‘January’) will be bleak, with a chance of snow. Track 2, similar, a bit shorter. Track 3, a nice march in 4/4. Track 4, clean sounds, a bit showery. Track 5 – may or may not make the cut. Track 6, Summer-Lovin’ kind of vibe. —–Track 7 will be a minute’s silence out of respect for Mundy—– Track 8.. ..you get the idea. So obviously I’m going to clean up. $$$. I might even be on the Forbes list by next summer.. Having said that, I recently heard that there were over 7000 albums released in Ireland last year. Isn’t that hard to believe? The majority, I think, were Country & Irish, but it certainly makes one feel small. Very small indeed. Like a little field mouse. In a big field of field mouses. It’s going grand anyway, to get to the point. I’m still recording the songs. The ones I’m putting on this album are mostly new ones, so I’m very curious to see what you think of them, and fairly terrified in equal measure. They’re a bit more folky and raw, I think. A bit angry here and there maybe. I’m trying to make them as honest as I can. Though, in the greater scheme of things – Brexit, Orlando, Istanbul – the album doesn’t seem so big a deal. The world’s gone a bit mad, hasn’t it? What’s going to happen next? Will we just wipe ourselves out altogether, do you reckon? Or will the good win out? Where’s Ted when you need him – I have questions!* In gig news, the next one is on Friday 8th July in Athlone (The Malt House) supporting Red Empire – one of BBC America’s top picks for 2016. I’m on at 8.30/9 and you’re very welcome to come. It’s upstairs. ______ In terms of fun stuff, I’ve been loving Twitter lately. The National Geographic and Science Daily are a great follow if you’re looking to expand your newsfeed horizons in those directions: like, finding out about distant moons with erupting frost particles ..or catching a glimpse of Jupiter’s northern lights (photo in the blog-image above). LIFE-wise, I feel like I’ve been thinking a lot about singleness and marriedom, and what the future of it all is for the world. (I’m kinda rambling now I know – I’ll rein it in now shortly). But I was thinking how.. it’s like.. from 0 to 20/25 years of age, you’re just a person, and then after that, you sort of magically become a ‘single person’ or someone who’s ‘coupled’ or ‘married’ or ‘engaged’. It’s a bit silly, no? I’m also a healthy person. A loyal person. A tea person. A fortunate person. An appendixless person.. Anyway, I’m not making any particularly well-thought-out point here, only to say that if you’d like to marry me for financial reasons (royalties), or indeed passport purposes, I’ll...

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May

Posted by on 8:42 pm in News | 0 comments

May

Hello! My God, the weather! Hasn’t it just been gorgeous? I finally got to swap my thermal leggings for the normal variety. I hope you’re well? I was on my holidays in Sligo for the last 2 weeks. I sometimes rent a cottage and head off with the piano for some concentrated sea-air-fuelled work. It went well.. enough.. I got a good 20% of what I planned to do done. Not bad! The amount of daydreaming I do though.. disaster! And driving. I just drove and drove. So many incredibly lovely places to take a spin to. Christ though, you have to be a bit careful driving aimlessly around that neck of the woods. Those roads whose signs start with the letter ‘L’.. (i.e. L17221) I suppose the ‘L’ means ‘Local road’, but I came to think upon them more as the ‘Leave the road you’re on on the peril of your life’ roads. One of them just plain turned into the sea on me (the road to Coney Island, when the tide was in). I went up to Donegal too. Across those spectacular mountains to Ardara and Portnoo (that’s where the photo above was taken*). And then home to da shtix. Tis all the shtix, I suppose, but by home, I mean Leitrim. I had a lovely quiet time in Leitrim. I didn’t realise it, but Mars was really near and bright while I was there – it still is, I think. Have a look: it’s a kind of twinkly yellow-orange-red colour. Beautiful. You can see its position here in this video, to help you locate it (accompanied by some nice Vivaldi music, which sounds hilarious). Speaking of videos, thanks a million too for all your support for my new one for “I Will Count My Blessings”. The comments and feedback have been really touching, and very much appreciated. The album’s coming along grand too: I’ve settled on ” West to the Evening Sun” as the title. It’s actually an abridged title though. The full one is “West to the Evening Sun where the Local Roads May or May Not Scare the Living Daylights Out of You”. But it won’t fit on the cover, they said. Late September is the due date! And I’ll be doing some preview gigs before that too. I’ll keep you posted. Last thing: if you’re into brain science stuff, I came across, and really enjoyed, this All in the Mind series while I was away. There’s a great one about a scientist who suffered brain injury after concussion, and got deadly-sounding, cutting-edge, neuro-optics help to recover (cool new glasses) – The Ghost in my Brain. It’s a really good series. And if you’re into dogs chasing balloons, well, let it not be said that I’m not catering to your needs too: Dog Chasing Balloon. I hope you enjoy the rest of the sun. And don’t forget to put Mars in the diary, if you can, With ya every starry step, Ailie xxx * photo by Claire O’Donnell. **directed by Irish filmmaker, Alan...

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‘I Will Count My Blessings’ Video Launch Quiz

Posted by on 1:11 am in News | 0 comments

‘I Will Count My Blessings’ Video Launch Quiz

Hello, To unveil my new video for “I Will Count My Blessings”, I’ve decided to throw an after-work-table-quiz-video-launch-gig-party. It’s a bit of a mouthful, but once you get past that, things start to look up. It’s going to be this Thursday (14th) in The Mercantile Basement in the city centre and the whole event is from 6 to 7.30pm. The new video will screen at 7pm, followed by a short acoustic set of songs from my forthcoming album, “West to the Evening Sun”. To start off the evening, there’s going to be a mini-quiz all about music. This is at 6, and participation is by donation with proceeds from the night going to Samaritans. If you want to come, all you need to do is click here and press ‘register’ and I will duly lay a table out for all your table-quiz needs! It’s going to be good fun – I’ve been brushing up on my ability to sing one-song’s-lyrics to another-song’s-tune just to drive you all mental trying to think of the answers! I really hope you like the video. It’s directed and produced by Alan Markey, and it’ll be live on my YouTube channel from Thursday evening, April 14th. I got to wear my favourite woolly hat for a lot of it which made me extremely happy. Speaking of which, you know what I did the other day.. I was thinking idly about the whole idea of success and what it is, and then a little more idly still about those “tips for becoming more successful” pages on the internet and stuff.. and I was feeling fairly grand at the time.. no major catastrophes.. pretty content with my lot in life, so I decided to look up “how do you know when you are successful” out of curiosity, – as in, what does it feel like when all these tips have worked and you’re a bonafide fully successful person.. – and you know what.. feck all on the internet about it. Hardly anything. I don’t know why that surprised me, but it really did. A few nice suggestions I came across though, were: – your relationships with people are less dramatic than they used to be – you don’t complain much – you can celebrate other people’s successes What do ye reckon? Are little things like that the best measures of success? Not that you need to worry anyway, because I think you’re great no matter what. Great with a capital G :-) Have a lovely week, and maybe see ya Thursday at the after-work-table-quiz-launch-gig-party, Lots of April-showery love, from, Ailie xx    ...

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365 + 1 = Leap Year

Posted by on 12:00 am in News | 0 comments

365 + 1 = Leap Year

Well! How are things? I hope you’re well this lovely Leap Day. I hadn’t realised it was a Leap Year till about a week ago. A whole other day.. to go maaad. I’ve been weighing up my options for who to propose to. It’s nice to have a say in these matters sometimes.. There are three main contenders at the moment. There’s old Mr Brennan – current forerunner – coz who doesn’t like to propose a toast? There’s the Sea, coz if anyone knows how to propose a motion.., and there’s.. well.. you, coz what do you propose to do about it? That’s it at this stage. Standby. __________ I have to say I’d a lovely relaxing weekend wandering around the city in the icy February weather. I love this time of year. Have you noticed the clouds these days? I don’t normally pass that much heed of them, but it’s been really bright and sunny when I’ve got home from work and I’ve been doing a bit of sky-gazing. I was trying to remember the names of the different types of clouds from school. I think we only ever learned three – nimmulous, communilimbus, and stratocasticus. Or something.. It turns out there are loads of them, and lots of combinations of each. Some of the images I came across have been just beautiful – look at these.. wouldn’t they take your breath away? I found a Cloud Appreciation Society on my cyber-travels too, which I was half-thinking I might join. (If only to find a husband to propose to within the year) In music news, I’m not performing much lately because I’m recording, but I have a nice gig coming up on 12th March –  a solo support slot in The Cobblestone (for Steve Duffy, who is brilliant). Here’s the details. What else? Oh, this is nice: if you’re not convinced by the stretch in the evenings yet, and find the nights are making you feel a bit blue, take a minute to make your surroundings as cosy as possible. Think of each of your senses and make a conscious effort to spoil them like there’s no tomorrow. There’s a Norwegian word, ‘koselig’, (roughly, a state of cosy kindness*) which research suggests could have a part to play in relatively low rates of Seasonal Affective Disorder experienced its northernmost residents.** I propose a toast to that! Have a lovely day, Ailie xx * Not an official translation. Paraphrased from various sources. ** Unpublished research. Correlation not causation. (Who cares – pass me the fluffy blanket)...

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Album update, and January news

Posted by on 11:31 pm in News | 0 comments

Album update, and January news

Hello! How’re ya? I hope you enjoyed your Christmas and New Year and got to do some relaxing. Seems like a good while ago now – even though it’s only been 3 weeks. January can feel lonnnng! I had 3 weeks off work. One of the perks of TEFL teaching. I’d a nice time – getting home, seeing everyone, recording a few songs for my album, learning Saw Doctors songs for a wedding.. (that part was brilliant craic –  what a great band! #boomshakalakalaka). Funny, I realised when I was listening to them, that my impression of The Saw Doctors must almost entirely have been formed in Irish class in secondary school, when their name seemed to come up in reading-comprehensions more than could really have been necessary. I remember, the texts always seemed to be taken from ‘Mahogony Gaspipe’ – does anyone remember Mahogony Gaspipe?? It was a magazine in Irish. I’m fairly sure it didn’t have anything to do with gas or pipes – just entertainment and stuff – but I must never have fully shaken the plumbing associations, coz to this day, if you say ‘Saw Doctors’, I think ‘cisterns’. Isn’t it amazing how strong your first impressions of things can be?* Speaking of which, I’m hoping yours, of this new album I’m making, will be positive +++++ [subliminal visual priming in operation] I’m really excited about it! It feels like such a privilege really.. to be living at a time when recording your own album is a thing.. that you can do. I’m nearly finished recording the songs at this stage. A bit more time to edit and mix the music, then it’s onto the visuals (CD cover etc), and then, it’s ready to go! I’m planning an autumn release date (August/September) and am looking at venues at the moment. Any favourites around the country? There’s no gig too small (or big, haha!). I’d love your ideas.. house concerts, hotel rooftops, bingo halls, hot air balloons.. mad as you like, get in touch.** I think that’s almost it for now. Oh wait, no! Some ideas for you! #1 You know when it’s hard to get yourself out the door..? (e.g. for a walk, to work, to the shop): – imagine that the whole house is going to burn down in 5 seconds flat if you don’t put on your runners and get outta there in a Bruce Willis-style BLAZE OF GLORY. Apparently, if you don’t act on an intention within 5 seconds of forming it, you’re likely to talk yourself out of it.*** #2 If you’re having trouble winding down before sleep: – I really like listening to guided meditations. It’s where someone (qualified) speaks gently, and you listen to them and follow their suggestions. The science is definitely in on these too. I like these ones in particular.**** Right, I think that’s 99% it for now. I hope you have a lovely day, whatever you’re up to. And if you should be doing something somewhere else, you have 5 seconds! Go! With you all the way, Ailie xx +++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++ * That’s supposed to be partly to do with “the primacy effect”: where your brain latches onto early impressions of things, most likely because it doesn’t like the feeling of being uncertain. ** You can contact me via...

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Music musings and the cold November rain

Posted by on 11:59 pm in News | 0 comments

Music musings and the cold November rain

Hello! I got a bit waylaid on the way to this blog.. but I’m back. Stick on the kettle! There’s a wild wind blowing out there. Storm Barney, they say. Purple dinosaury gusts, north-to-north-west, green spots. I hope you’re keeping warm and cosy. I’ve just finished my mini-tour of the country and it was just lovely – thanks to you. Touched down in Dublin, Sligo, Waterford, Dublin again, and finally, lovely Leitrim. The last night in Carrick was extra special to me, because it’s home! So before I go on, just to say thanks a million for coming, playing, helping, being there in spirit.. it all means so much. *Thank you*. When I got off the stage that final night, I just thought “God I’m so lucky to be doing this, time to stop messin’ round and get this album thing done!”. (More on that soon) Meanwhile, there’s awful stuff happening in the world. There’s always awful stuff happening, but then there’s the awful stuff that ignites a fire in your belly and strengthens your resolve to commit to educating and educating yourself until you can feel, to some extent at least, that the mind that you use every day of your life is as rounded, open and squarely your own as is within your current capabilities to make it so. And then quietly committing as well, to doing something about it. What though? I had a brief dabble with the idea of going into politics last Saturday.. or joining Mary Robinson in the UN.. but I want to do it RIGHT NOW, not when I’m more qualified. (*snore*, haha) So anyway, I’ve decided to make a start by trying to get into the habit of prioritising better. For example.. catching myself the odd time before replying to my newest email, and giving a friend a quick text or call first, because they’re more important to me in the greater scheme of things. Now, I know what you’re thinking – “slow down Ailie, the world isn’t ready for this”.. but I was thinking it might help me develop a mindset that can apply this kind of thinking to bigger and bigger issues, until at last all is right and well with the human race and I can go back to being your average Josephine Soap. What do ya reckon? Good start? Apart from all that anyway, I’ve been watching lots of funny YouTube stuff which I’ve been dying to share. ASAPscience, for example. Here: look at how many million ways your body is amazing. TED talks as well. Some flippin deadly ones. This one’s brilliant: ‘The art of being yourself’. And I love her Scottish accent too. Och aye. Gorgeous. I hope you’re having an OK November. This time of year can be hard. Long nights. Short days. Gently does it, that’s my philosophy.. and have a good old rant if you need it. Yours, wind, hail, sun or storm, (Feckin weather – go on, have a good old rant there, get it all out*) Ailie xx * but, here’s an interesting thing – try and do it in writing. It’s better for you! Supposedly. Increases your sense of control....

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Talking to women in their 20s, 30s and 40s

Posted by on 2:13 am in News | 6 comments

Talking to women in their 20s, 30s and 40s

Right, first things first – that title’s a bit ambitious. I can really only speak for myself (single, white, female, 30 and a half). The other night, I found out the coolest thing.. that one of our eyes is usually more dominant than the other. Make a little circle with your thumb and forefinger – or try this position – and, at arm’s length, focus on an object a few feet away, visually placing it in the centre of your circle. Next, close your eyes one at a time. Usually, the object will hop outside the circle when you close one of your eyes. If it happens when you close your right eye, then you’re right-eye dominant, and vice versa. AMAYYYZING, no? I’m left-eye dominant, which hasn’t really made a huge difference to my life it has to be said. But then again, how the feck would I know? Maybe, had I been right-eye dominant, I’d have become a psychopathic serial killer, or, God forbid, a jazz musician.. Doesn’t bear thinking about ;-) The studies suggest that ocular dominance (the official term), or ‘eyedness’ (the funny term), doesn’t seem to affect that much, cognitively-speaking, but it’s kinda cool all the same, isn’t it? Try the experiment and let me know what you are coz I’d love to know. Supposedly, the ratio of right- to left-eye dominance is around 3:2, even among left-handers. Anyway, when you’re talking to women of reproductive age… (smooth segue or what, haha) ..and particularly to those who are single, a comprehensive survey that I carried out recently*, had the following to say for itself: It is important that you try not to: 1) ..assume that they want to be in a relationship or get married. Many of us don’t. 2) ..assume that they don’t want to be in a relationship or get married. Many of us do. 3) ..assume that they want to have children. Many of us don’t. 4) ..assume that they don’t want to have children. Many of us do. And many of them don’t know yet. Ask them if they’re left or right-eye dominant instead.. ;-) Finally, in music news, I’m quiet as a mouse lately because I’m writing and recording my album, but I’ve a new music video coming soon. It’s for “I Will Count My Blessings”. We’re starting filming soon. I can’t wait to share it with ye when it’s done. I’ve also got a few gigs coming up in October and November (one in The Dock in Carrick). I’ll keep ye posted! In the meantime, tell me about the right-eye/left-eye thing (or maybe you’re cross-eye dominant, i.e. left-eyed and right-handed), and while you’re at it, tell me if this woman is spinning to the right or left coz I can’t decide: Spinning Dancer And finally finally, be nice to yourself. You’re lovely. Xxx *on a randomly-selected, 100% scientifically airtight sample of my reproductive-age friends    ...

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